Order Now!

 
Live the U.P. – Way is my first book and I can help you to live a happier life, to calm and relax with every type of meditation in every situation and I can support you to attract everything you want in life – because everyone deserves to live a happy life!

LIVE THE U.P. – WAY
7 ways to live the happy life you deserve

 

Live the U.P. Way

 

Ursula Perl, International Bestselling Author, Certified Meditation and Mindfulness Coach, wants you to live the happy, positive life you deserve.
To help you achieve this goal, she shares her insights in the form of 7 steps.
Using lively personal stories and concrete action items, Ursula explains how you can live the U.P. way by cleaning up your home, habits, friendships, and love.
She also explores the transformative power of yoga and meditation.

 

 

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ENDORSEMENTS

“Living the U.P. Way is a breath of fresh air that sets the stage for anyone who dares not just to dream, but to then declare and deliver. In this book, Ursula Perl shares the 7 steps she practices that helped her create a great life and can help you do the same! Ursula reminded me how important it is to always persist in your search for greatness.”

Judy O’Beirn

CEO & Founder, Hasmark Publishing International

– – – – – –

“Ursula Perl’s book Living the U.P. Way aims to introduce mindfulness and meditation into your daily routine so that you can live the happy life you deserve. From cleaning up to practicing yoga, Ursula offers steps that you can immediately dive into. Take the first step into the U.P. Way!”

Peggy McColl

New York Times bestselling author

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“Ursula, your personal journey starts with the concept of being grateful and ends with two similar-sounding words: great full. Congratulations on your book and being prepared to make other people’s lives better. Don’t be with people who sap your energy, just those who give you energy. So UP, UP, and away!”

David Grodski

International bestselling author of The Wisdom of Wellness (WOW)

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If I could describe this book in one word, it would be honest. When you read Ursula’s book, you will feel like you are getting to know her. She lets you into her soul through her insightful, heartfelt words. This is the kind of book that makes you wonder about where your life is headed. You just know and feel from reading the first couple of sentences into the Introduction that you are sitting down with a friend, opening up about your concerns, worries, and fears and seeking advice to better your life to be able to create a happy world for yourself. The book provides you with tools to actually take action and do something about it. You will feel every word as you read it, and perhaps you will feel your true self and true potential along the way.

Rawan Al-Damen

Les Mills Instructor, inter alia for Les Mills Bodybalance/Bodyflow

7 ways to live the happy life you deserve

Step 1

Clean up your house

1

Step 2

Clean up your habits

Step 3

Clean up your friends

Step 4

Clean up your mind

Step 5

Clean up your love

Step 6

Meditation

Step 7

Yoga

“The best kind of happiness is a habit you’re passionate about”

– Shannon L. Alder

Order Now!

 
Live the U.P. – Way is my first book and I can help you to live a happier life, to calm and relax with every type of meditation in every situation and I can support you to attract everything you want in life – because everyone deserves to live a happy life!

LIVE THE U.P. – WAY
7 ways to live the happy life you deserve